Happy New Year!
I wanted to share a one-time seasonal episode of the Your Sensitive Way podcast as we ring in 2026. I hope it offers a calm, grounding start to the year.
Episode description:
A reflective conversation about navigating New Year’s as a sensitive person—without pressure, self-criticism, or forced reinvention. Matt and Sarah explore how sensitive people can approach the new year with self-compassion instead of overwhelm, focusing on reflection, boundaries, and growth at a natural pace.
The conversation builds on themes from my last newsletter, Step into the New Year with Compassion, Not Pressure, and my recent reflection, A Year-End Reflection for the Sensitive Soul.
If you enjoy this kind of content, I also occasionally share short written reflections between newsletters in an optional section called Reflections. You can turn content on or off at any time in your preferences.
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Best regards,
Cliff Harwin
